top of page


All About the New SWS Programs and How They Benefit Your Body and Mind
Get the run-over of the SWS Method's two new groundbreaking programs, and how you can utilize them for full body benefits.

Shannon Watson, RN
Aug 14, 20236 min read
63 views
0 comments


The SWS Method Planner
With our Wellness Planner, you'll reach your goals, and ease your mentality.

Shannon Watson, RN
May 30, 20231 min read
28 views
bottom of page