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Total Body Reset Nurse Appreciation Day!

This service is not available, please contact for more information.

Free Nurses Week Class! Sunday, May 5th 4:00 PM at EQ Fitness

  • 1 hour
  • EQ Fitness & Physical Therapy

Service Description

Welcome to Total Body Reset! Join me for a 55-minute Total Body Reset class, where you can experience a full-body deep stretch and mobility session that will leave you feeling refreshed and rejuvenated. This class blends deep stretch, muscle releases, and mindfulness-based breathwork to create a deep and effective mind-body experience. This class will focus heavily on the hamstrings, hips, and back plus guided relaxation techniques to improve sleep and reduce stress.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance. Any no show or cancellation made within less than 24 hours of appointment time will incur a late fee of $25.00.

Contact Details

  • 2414 Devine Street, Columbia, SC, USA

    swatsonsolutions@gmail.com

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